I am an accredited coach through the APC [The Association for Professional Coaching], ECNLP [European Community for Neuro-Linguistic Programming], INLPF [International Neuro-Linguistic Programming Federation]), and I am a member of ‘The Association for Professional Coaching’.
Accredited NLP/Timelines/Life Coach
Are you experiencing a block or a ‘stuck’ feeling in your life? Are you not sure what direction to go in in your relationships, career or daily life? Do you have an unresolved creative or business dream? I can help you to resolve this. Do you feel that you are lacking confidence or self-esteem? This is an area that I specialise in.
I am an accredited NLP/Timelines/Life coach. I use talking, questioning and visualisation techniques to help you facilitate your decision making and help you become unstuck in an area/multiple areas of your life. Through working with me you can discover your values, resolve things that have been holding you back from reaching your full potential and form a step-by-step plan to help you move forward into a more positive future. You will also have me to keep you accountable as accountability is an essential part in the process of your achievement and success.
Coaching is not therapy – we will not spend all our time looking at the past, and is not mentorship – I will not tell you what to do but I will use questioning to help you make your own decisions and to help you move forward in a positive way. The coaching sessions will be conducted online via ‘Zoom’ but in the future face-to-face in-person sessions in Ilfracombe may be available if you are local to me and ‘would prefer this. I have a Duty of Care to you and all sessions will be confidential. With your permission I will make notes during our sessions, which you can have a copy of if you would like. You will also fill out a coaching contract before we agree to work together after your initial ‘discovery call’ (this can be on the telephone or on ‘Zoom’).
After your initial ‘discovery call’ we will do a ‘breakthrough’ session of between forty-five minutes to two hours, depending on your needs. If appropriate, we can then make a plan for you to work with me in a programme of further sessions.
I am also soon launching an eight week group coaching programme which will include 1:1 sessions and group Q & A sessions.
If you are a mid-life woman who wants to develop the confidence to reinvent yourself and step out of your comfort zone into the career or life situation that you have always wanted then this programme is for you. I will help you to set clear goals for yourself and conquer your limiting beliefs and Imposter Syndrome. I will facilitate you to make decisions to move forward in your life in a positive way and to stop living with a sense of regret. I will provide accountability to keep you on track with your goals and you will have a community of like-minded women going through the programme with you. After working with me you will have a toolkit of mindset, goal-setting and NLP techniques (including ‘anchoring’), in alignment with your unique values, gifts, talents, wisdom and experience to bring your life into harmonious balance.